July 19, 2020July 19, 2020Updates Top three mindfulness tools to use in a pandemic As the country is getting hit with record-number of cases, and some states are reversing their open policies, it’s often a […]
April 26, 2020April 26, 2020Updates Welcome to my blog: Say It Out Loud Sheltering in place is new for everyone; we’re learning as we go, with no modelling set up for us from older family […]